Связь осознанной саморегуляции и психологического благополучия студентов в условиях стресса: поперечное исследование

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ВВЕДЕНИЕ: Рост распространенности психических расстройств стрессовой этиологии среди молодежи отмечается повсеместно. В этих условиях существует запрос на оценку стресса у студентов и выявление значимых ресурсов его преодоления. При этом роль осознанной саморегуляции в данном контексте изучена недостаточно.

ЦЕЛЬ: Изучение роли осознанной саморегуляции и психологического благополучия у студентов в связи с острым, хроническим и воспринимаемым стрессом.

МЕТОДЫ: В исследовании приняли участие студенты средних специальных и высших учебных заведений. Использованы опросники «Стиль саморегуляции поведения», «Шкала проявлений психологического благополучия», «Острый и хронический стресс» и «Шкала воспринимаемого стресса».

РЕЗУЛЬТАТЫ: Опрошено 2189 студентов в 13 городах. Выявлена отрицательная корреляция оценки осознанной саморегуляции с оценками всех видов стресса (r от −0,13 до −0,48, р≤0,001) и положительная — с оценкой психологического благополучия (r=0,55, р≤0,001). По данным многофакторного регрессионного анализа осознанная саморегуляция была связана с более высокой оценкой психологического благополучия (β=0,26) даже при включении в модель показателей острого, хронического и воспринимаемого стресса (β от −0,26 до −0,13).

ЗАКЛЮЧЕНИЕ: Осознанная саморегуляция достижения целей ограничивает негативное воздействие стресса (острого, хронического, и воспринимаемого) на психологическое благополучие студентов.

Об авторах

Варвара Ильинична Моросанова

ФГБНУ «Федеральный научный центр психологических и междисциплинарных исследований»

Email: pondi@inbox.ru
ORCID iD: 0000-0002-7694-1945
SPIN-код: 4335-5542
ResearcherId: J-5946-2016

Dr. Sci (Psychology), Corresponding Member of the Russian Academy of Education, Head of the Laboratory of Self-Regulation Psychology

Россия, Москва

Ирина Николаевна Бондаренко

ФГБНУ «Федеральный научный центр психологических и междисциплинарных исследований»

Автор, ответственный за переписку.
Email: pondi@inbox.ru
ORCID iD: 0000-0001-5539-1027
SPIN-код: 7862-3863
ResearcherId: P-6901-2016

Сand. Sci (Psychology), Leading Researcher, Laboratory of Self-Regulation Psychology

Россия, Москва

Татьяна Геннадиевна Фомина

ФГБНУ «Федеральный научный центр психологических и междисциплинарных исследований»

Email: pondi@inbox.ru
ORCID iD: 0000-0001-5097-4733
SPIN-код: 7480-4880
ResearcherId: P-2785-2016

Cand. Sci (Psychology), Leading Researcher, Laboratory of Self-Regulation Psychology

Россия, Москва

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