FEATURES OF IMPROVING THE QUALITY OF THROWS WITH CLUBS IN RHYTHMIC GYMNASTICS
- Authors: Semibratova I.S.1, Konovalova M.V.1
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Affiliations:
- National State University of Physical Education, Sports and Health named after P.F. Lesgaft
- Issue: No 4 (2025)
- Pages: 144-150
- Section: Theory and methodology of sports
- URL: https://medbiosci.ru/1994-4683/article/view/382802
- DOI: https://doi.org/10.5930/1994-4683-2025-4-144-150
- ID: 382802
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Abstract
The purpose of the study is to determine the features and variability of complex throws with clubs among highly qualified gymnasts.
Research methods and organization. To address the research problem, an analysis of video materials from international competitions in rhythmic gymnastics was conducted, a survey of specialists was carried out through questionnaires, pedagogical observations of training sessions in rhythmic gymnastics were performed, as well as mathematical processing of the research materials.
Research results and conclusions. The variability of performing complex throws with clubs has been defined, as well as the characteristic errors during their execution, and a set of exercises has been proposed for improving throws. The complex of special tasks assists in improving movement coordination and reaction speed, significantly enhancing the technique of working with the clubs, as well as increasing the complexity and stability of executing club throws during the performance of difficult throws.
Research methods and organization. To address the research problem, an analysis of video materials from international competitions in rhythmic gymnastics was conducted, a survey of specialists was carried out through questionnaires, pedagogical observations of training sessions in rhythmic gymnastics were performed, as well as mathematical processing of the research materials.
Research results and conclusions. The variability of performing complex throws with clubs has been defined, as well as the characteristic errors during their execution, and a set of exercises has been proposed for improving throws. The complex of special tasks assists in improving movement coordination and reaction speed, significantly enhancing the technique of working with the clubs, as well as increasing the complexity and stability of executing club throws during the performance of difficult throws.
About the authors
Irina Sergeevna Semibratova
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
Email: irinastrelets@bk.ru
SPIN-code: 3613-5618
docent, candidate of pedagogical sciences
Margarita Valer'evna Konovalova
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
References
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- Винер-Усманова И. А. Интегральная подготовка в художественной гимнасти-ке : дис. … д-ра пед. наук : 13.00.04. Санкт-Петербург, 2013. 208 с. EDN: SUMNTH.
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