RECOVERY OF POLYATHLETES BY MEANS OF PHYSICAL CULTURE AND HEALTH-IMPROVING TECHNOLOGIES ON THE EXAMPLE OF THE EXERCISE "SHOOTING FROM AN AIR RIFLE"
- Authors: Vishnyakova Y.Y.1, Aksenova N.N.2, Ishkina K.I.2, Kuznecova E.Y.1
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Affiliations:
- National State University of Physical Education, Sports and Health named after P.F. Lesgaft
- Lesgaft National State University of Physical Education, Sport and Health
- Issue: No 12 (2025)
- Pages: 103-110
- Section: Theory and methodology of sports
- URL: https://medbiosci.ru/1994-4683/article/view/382939
- DOI: https://doi.org/10.5930/1994-4683-2025-12-103-110
- ID: 382939
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Full Text
Abstract
The purpose of the study is to analyze the effectiveness of using physical culture and health-improving technologies in the rehabilitation process of 16-18-year-old pentathlete shooters.
Research methods: analysis of scientific, methodological, and specialized literature; sports-pedagogical testing; pedagogical experiment; methods of mathematical and statistical data processing in research.
Research results and conclusions. The data obtained by the authors indicate that the implementation of the developed methodology in the training process of 16-18-year-old polyathletes allowed for a reduction in the level of negative manifestations of muscular imbalances. According to the V.G. Gut and I.S. Shleifer test, as well as the pain scales and FMS, statistically significant differences were found between the mean values of the control and experimental groups. This, in turn, significantly reduced the indices of the functional asymmetry coefficients in athletes of the experimental group. It was noted that the final indicators of technical shooting preparedness in the experimental group were significantly higher than in the control group. The effectiveness of the developed recovery methodology using physical culture and health-improving technologies in the training process of 16-18-year-old polyathletes specializing in the 'shooting from an air rifle' exercise has been demonstrated.
About the authors
Yuliya Yur'evna Vishnyakova
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
Email: u.vishnyakova@lesgaft.spb.ru
SPIN-code: 2807-3584
docent Russian Academy of Education, candidate of pedagogical sciences 2016
Natalia Nikolaevna Aksenova
Lesgaft National State University of Physical Education, Sport and Health
Email: n.aksenova@lesgaft.spb.ru
ORCID iD: 0000-0002-6167-8988
SPIN-code: 7849-7070
candidate of pedagogical sciences
Kseniya Igorevna Ishkina
Lesgaft National State University of Physical Education, Sport and Health
Elena Yur'evna Kuznecova
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
Email: e_kuzn@list.ru
ORCID iD: 0009-0008-7068-1135
SPIN-code: 5580-8002
Department of Theory and Methods of Adaptive Physical Education, candidate of pedagogical sciences
References
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